LIFE SKILLS CLASSES AT ASSOCIATES FOR PSYCHOTHERAPY & EDUCATION
Call 564-9039 for reservations
WEDNESDAY’S at 6:00pm
CALMING THE MIND, IMPROVING THE HEART: 9th Erica Salazar,MA
Learn how to use your thoughts to positively influence your body’s physical responses and decrease stress.
16th Tom Tafoya, LCSW
Learn ways of problem-solving issues that can occur as care giver to a family member.
PARENTING ADULT CHILDREN
23rd David Ferrell, MEd, LPC, CAC III
How do we encourage our kids to launch them from home while preserving a healthy relationship with them.
CODEPENDENCY 30th Shonda Hill, LCSW, CACIII
Emotions of anger, resentment, guilt are just a few of many of those experienced in a codependent relationship. Learn information and gain a new view of solutions.
LOVE THYSELF 6th Andrea Baca, MC, LPC
Learn the importance of loving yourself and participate in an activity to help you practice loving yourself.
IDENTIFYING TOXIC RELATIONSHIPS
13th Erica Salazar, MA
What are the warning signs of a toxic relationship? Learn them and what to do to make changes you need.
STRUGGLING TO HEAL
20th Marsha Phelps, MA, LPC
Learn about some factors that complicate our ability to heal from emotional losses and some ways to cope.
RELATIONSHIP 411 27th Tom Tafoya, LCSW
Learn to develop approaches to improve relationships with spouse/significant other.
COPING WHEN YOUR OVERWHELMED
6th Cheryl Neumeister, MA, LPC
Learn new coping strategies to do when you are feeling overwhelmed.
LIVING WITH ANXIETY
13th Shonda Hill, LCSW, CACIII
Learn to recognize the first signs of anxiety and learn how to live with the symptoms you experience.
BUSY PEOPLE STRESS MANAGEMENT
20th Annette Long, Ph D
When stress is high, relaxation techniques are more than luxury; they are a necessity. Your physical and psychological health may depend on it.
SUCCESSFUL PARENTING OF TEENS 27th Andrea Baca, MC, LPC
Learn communication skills that translate into good boundaries, problem solving and limit setting for your teens.