Life Skills Classes

Classes: Tuesdays at 6:00 p.m.

JUNE

JUNE 28th

PHYSICAL LOSS AND LIMITATIONS

Nancy Ryan, MSW, LCSW

Living with the physical losses and limitations can affect our mental health. Individuals need support to face these changes and limitations.

JULY

JULY 12

MIND MATTERS

Annette Long, Ph.D.

Use your mind to help your body accelerate healing after surgery or injury.

JULY 19

SELF-HYPNOSIS FOR PERSONAL CHANGE

Barry Quinn, Ph.D.

Make changes easily and permanently by learning to use your own resources.

JULY 26

ASSERTIVE COMMUNICATION FOR YOUNG ADULTS

David Ferrell, M.Ed., LPC, CACIII

Those getting ready to move out in the world will find life much easier when they practice these styles of communication at school, work, with friends, and family members. High school seniors or older may attend as well.

AUGUST

AUGUST 2nd

BIPOLAR DISORDER IN TEENS

Emmet F. Bellville III, MA, MA, NCC, LPC

What parents need to know about this disorder will help their teen navigate through this difficult problem. Learn to recognize the signs and learn the skills and knowledge to cope with the disorder.

AUGUST 9th

COPING WITH THE EFFECTS OF PORNOGRAPHY ADDICTION ON YOUR MARRIAGE

Carol Ludwig, MA, LMFT

A real addicition with the damages to each partner and the marriage. Each must be treated. We begin with understanding and move toward hope for change.

AUGUST 16th

WHY KIDS CUT AND HOW TO LOVE THEM THROUGH IT

Venice Gallegos, MA, LPC

We certainly wouldn't pick cutting as a coping skill for our children. It scares us parents and we can feel angry and manipulated. Come learn what it means, how to deal with it, and find solutions.

AUGUST 30th

ANXIETY IN CHILDREN

Nancy Ryan, MSW, LCSW

This program will help parents learn to help their children cope with anxiety producing events and situations in their lives.

 

SEPTEMBER

SEPTEMBER 6th

BULLYING - HOW TO BRING SAFETY TO OUR SCHOOLS

Emmet F. Bellville III, MA, MA, NCC, LPC

A growing problem today as kids bring the violence they witness at home, the community, and the media to school and become the aggressors. What survival skills can we learn? What tools do we have and what can we do about bullying?

SEPTEMBER 13

LOVED ONES AND CANCER

When someone gets the diagnosis of cancer, well-meaning family and friends often need support too. Come in and learn some of the do's and don'ts and what you can do to help.

AUGUST 20th

SURVIVING INFIDELITY

Adeline Armijo, RN, MSW, LCSW

We will explore the various types of affairs, provide important skills for coping, healing, and rebuilding trust with improved communication and forgiveness.

AUGUST 27th

SLEEP BETTER WHEN YOU DON'T

Barry Quinn, Ph.D.

It may sound simple, but for a growing number of adults, a good night of sleep is not an easy task. This program will help you go from a bad to good sleeper.

Call 564-9039  for Information & Reservations

Seminar Fee $10.00  All programs free to clients & those covered by Associates EAP